Manchester Active is partnering with community groups to deliver a 12-week, men-only weight management programme. The weekly programme will include physical activity sessions alongside a dedicated health education component.

Topics will include dietary advice aligned with current government healthy eating guidelines, portion control, healthy food swaps, mental wellbeing, and information on free local health services such as stop smoking support and the Slimming World voucher scheme.

Anyone living in Central (Longsight, Rusholme, Moss Side).

Email: Aqeel Asaad aqeelasaad@hotmail.com

Phone: 07769 255786

Provisional timetable